Sidasih
Yoga
Yoga with me regardless of experience and conditions.
Allow yourself to just be without demands and performance.
Karin Thelin
I founded Sidasih Yoga, which is my Indonesian name. It was also in Bali that I discovered I wanted to become a yoga teacher.
My motto is to live life in a sustainable way, more than I did before. Actively create space for breathing, pauses and reflection that would otherwise would not exist.
I want to be where you are and can practice yoga.
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At your company in normal office clothes.
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Easily digitally from home.
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Outdoors in nature.
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I am located at Hälsans Hus in Lund, Nordic Wellness St Lars in Lund, Burlöv's parish in Arlöv & Åkarp, Hälsoverkstan in Lund, my little home studio in Östra Lund.
Look out for my workshops and retreats! Most within the Global Yoga concept and Hormone Yinyoga for Women's Health.
Namasté Karin
CLASSES
Schedule spring 2024. All classes are held in Swedish except Thursdays: Global Yoga yang meets Hormone Yin. For more retreats and workshops, change language to SV.
Mondays
9.30-9.55 start v.4
Burlövs församlingshem
Kyrkogatan 4, Arlöv
Free or charge! Yoga for all, chair yoga and few standing positions.
Café Oasen is open afterwards.
17.30-18.30 Kursstart 1, 29 jan- 25 mar uppehåll v. 8
MediYoga i Hälsans Hus Lund, Mårtenstorget 6
Kurs 1: 1390 SEK
Drop-in 185 SEK
Tuesdays
15.00-15.45 start v.4
Burlövs församlingshem
Kyrkogatan 4, Arlöv
Yoga for all - course, bring yoga mat. Sitting, standing and laying down positions.
Pris: 10 gånger 600 SEK
Café Oasen is open afterwards
17.30-18.30
Contact me for info
Hälsoverkstan i Lund. YinYoga
Pris 900kr, ej medlem 1080kr
Thursdays
08.45-9.30 start v.4
Lindhaga församlingsgård
Dalslundsvägen 1, Åkarp (vid ICA)
Yoga for all-course, mostly chair-yoga positions
Pris: 10 gånger 600 SEK
19.30-20.30
(ENG) Global Yoga Yang meets & hormone yinyoga digitalt or at Särklandsg 12 Lund, limited space!
Pris: 1200 kr /term på plats, 1000 kr/term online
Drop-in if space 140 SEK
Online drop-in 120 SEK
Digital kurs: Desk detox - yoga för kontorsvärk
TJÄNSTER
Vill du vara med på plats erbjuder jag live-klasser på Hälsans Hus i Lund, Hälsohuset i Alnarp, församlingshemmen i Burlövs församling men även mindre klasser i hemma-studion i Östra Lund. Du kan även smidigt koppla upp dig digitalt hemifrån via Teams och samtidigt känna dig delaktig i live-klassen. Varmt välkomna!
CONTACT
Särklandsg 12, 224 74 Lund, Sweden
yoga@sidasih.se \\ Tel: +46 (0) 704-68 15 48
Payments are made via:
Swish: 1232 5819 32
Bank giro: 5303-7321